Level up every session with the Free Metcon 7 Shoes in White/Hydrogen Blue. Blending Nike Free forefoot flexibility with a stable heel platform, these women's training shoes help you flow from agility drills to heavy lifts with absolute confidence. A lightweight, breathable upper keeps you cool through circuits and bootcamps, while a hard-working base supports powerful takeoffs and landings across the gym.

• Responsive cushioning for fast transitions
• Stable heel platform for heavy lifting
• Webbed lacing securely locks the midfoot
• Durable rubber outsole for solid grip
• Training shoes